Yoga for Pregnancy with Jane Austin

Yoga for Pregnancy with Jane Austin

Part One

Part Two

Jane Austin is a highly regarded prenatal yoga teacher in the San Francisco Bay Area.  She has trained as a midwife and is a founding member of the Bay Area Home Birth Collective.  She also offers a prenatal yoga teacher training program.

In part two of this two part interview, Jane explores the practice of yoga as it relates to the birthing process and also talks about the benefits of yoga postpartum.

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