Yoga on the Labyrinth
Tuesday, 6:15 PM | Grace Cathedral 1100 California Street, San Francisco | $10-$20 Suggested Donation
About the class
Each week hundreds of people fill San Francisco’s iconic Grace Cathedral to practice yoga and meditation. Taught by teacher and author Darren Main, and set to live music offered by a variety of renowned musicians, this gathering is truly unique.
Some are young, others old. Some have practiced yoga for years, while others are just trying yoga for the first time. Diversity is the norm at Yoga on the Labyrinth and everyone is welcome regardless of religion, race, political affiliation, sexual orientation or gender identity.
While yoga was developed in ancient India, people of all faiths, spiritual traditions and cultures have found that this body-centered meditation is a great way to improve health, quiet the mind, open the heart and deepen one’s spirituality.
Participants are Jewish, Christian, Buddhist, Hindu, Muslim or on their own unique self-styled spiritual path. Other students are agnostic and atheist. Many are San Francisco residents, but Yoga on the Labyrinth also draws students from the world over.
While the class starts promptly at 6:15 PM, we recommend you arrive no later than 5:45 PM. Some students arrive as early as 5:30 PM to get much sought-after mat space on the labyrinth itself.
We suggest a donation of $15 – $20 which is the going rate for a yoga class in San Francisco. Your contribution helps us cover our expenses and your generosity helps us to offer yoga to everyone regardless of the number of pennies in their piggy bank. If you have a little extra, please give a little more. If times are financially difficult, please contribute only what you can.
Donations support Grace Cathedral, Darren Main and our talented musicians. No one is ever turned away because of money. Donation boxes are located at both ends of the cathedral and we even accept credit cards.
This is an all levels class. New students as well as those that have been practicing for a while are welcome to attend. Because this class is gentle, it is particularly suited for newer students and those with physical limitations, but more experienced yogis enjoy the practice as well. All students are encouraged to modify their practice to suit their unique needs and more advanced students are always welcome to do more. Please inform Darren or one of his assistants of any concerns and we will help you to modify your practice accordingly.
Personal use photographs of the cathedral, the musicians and teachers are allowed as are photos of the class as a whole. Please respect the privacy of individual students, however, and only photograph individuals with permission.
Also, please remember that this class is a meditative experience so use your cameras in a very respectful and non-disruptive manner. Professional photographers, journalists and filmmakers are welcome as well, but need to request permission in advance.
The musicians, teacher and clergy sometimes get requests for photos, signed books and CDs. We are all available before or after class and honored when people ask. Darren’s Books and CDs are available at the donation tables and online.