Silence—true silence is universal. It is the profound stillness at the center of everything; at the center of every relationship—at the center of yourself. While it is always there, it can only be experienced beyond the veil of judgment, expectation, and attachment.
—Darren Main, River of Wisdom: 108 Life-Changing Reflections

Sundays at 10:00 AM PST | Sliding Scale |First Session FREE

Mindfulness Meditation is a powerful tool for healing the mind and body, managing stress and connecting with the sense of depth and purpose that only a quiet mind can reveal. Join Darren Main each Sunday morning for a group meditation practice. This weekly class is open to those new to meditation and those with an existing practice.

  • No prior experience with meditation required
  • First session FREE
  • Drop-ins are welcome anytime

* Discount Code: MEDITATIONFREE

Darren Main

Darren Main

For over thirty years, Darren Main has been writing books, teaching yoga and speaking about mindful living. His work has evolved to support yoga teachers and studio owners in growing a successful and ethical yoga business. He currently lives in Northern California with his son Jaden where he teaches yoga in San Francisco’s iconic Grace Cathedral.