Classes, Retreats & Events

Restorative Yoga

Tuesdays • 12:15 PM • Yoga Tree

Yoga on the Labyrinth

Tuesdays • 6:15 PM • Grace Cathedral

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February 2019

Yogic Breathing

February 3 @ 12:00 pm - 2:00 pm

A Modern Approach to the Ancient Practice of Pranayama For thousands of years yogis have known that the breath is the key to mental, physical and emotional wellbeing.  Often emotionally and mentally cleansing, this class offers the opportunity to focus fully on fourth limb of yoga—pranayama. By using basic breathing techniques, gentles holds and meditation, student will have the opportunity to release long-held tension from the somatic nervous system and  energy body. Students at every level of practice are welcome and…

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May 2019

Mindfulness Meditation Group

May 21 @ 7:45 pm - 8:45 pm
|Recurring Event (See all)

An event every month that begins at 7:45 pm on day Third of the month, repeating until November 19, 2019

Grace Cathedral, 1100 California Street
San Francisco, CA 94108 United States
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Join author and yoga teacher Darren Main for this relaxed and informal meditation group. Learn to meditate or come with an established practice. People of all spiritual traditions and agnostics/atheists are welcome at this donation-based gathering. Each group begins with a brief overview and basic meditation instruction followed by a short meditation practice. Following practice, there will be time for questions and discussion. While we hope you can join us for the entire session, you can quietly excuse yourself at…

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June 2019

The Lavender Spirit: Gay Men Reclaiming Spirituality

June 11 @ 7:45 pm - 8:45 pm
Grace Cathedral, 1100 California Street
San Francisco, CA 94108 United States
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Donations

You came out, you marched with pride and you found your power! But somewhere deep inside, you know there was an even bigger purpose for your life. Some gay men find it on a yoga mat. Others in a church, mosque or synagogue. Still others by deepening the intimacy they experience with other men. In this lighthearted conversation Finn Deerhart, Darren Main and The Rev. Jude Harmon will explore the diverse, welcoming and compassionate spirituality being discovered by gay men everywhere. About…

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