Nothing at All

 In Quotes & Reflections

The Buddha was asked skeptically, “What have you gained through meditation?” The Buddha replied, “Nothing at all.” “Then, Blessed One, what good is it?” “Let me tell you what I lost through meditation: sickness, anger, depression, insecurity, the burden of old age, the fear of death. That is the good of meditation, which leads to nirvana.” ? Gautama Buddha

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