Mindfulness Meditation Books

Learn to meditate with these inspiring books.   


You can purchase these books through Amazon by clicking on the image.  These affiliate links help me bring more free resources and content to this website.


Inner Tranquility: A Guide to Seated Meditation

The Miracle of Mindfulness

A Path with Heart

Wherever You Go, There You Are

Insight Meditation

The Path of Centering Prayer

How to Meditate

10% Happier

Meditation in Plain English

Darren Main

Author and Yoga Teacher

Darren Main is a yoga and meditation instructor and author. He facilitates workshops and gives talks on yoga and modern spirituality throughout the United States and abroad and teaches Yoga on the Labyrinth inside San Francisco’s iconic Grace Cathedral. He currently resides in Northern California with his son Jaden.