Master Your Mind, Master Your Life  with Giovanni Dienstmann

Master Your Mind, Master Your Life with Giovanni Dienstmann

Giovanni DienstmannMeditation can feel like an overwhelming practice, but with the right guidance, anyone can learn to master the mind.  In this episode Giovanni Dienstmann talks about his own experiences learning to meditate and shares some tips for creating a regular and satisfying home practice.

Resources

Giovanni’s Website
Direct Download

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