Judith Hanson Lasater has been teaching yoga since 1971.  She has studied directly with B.K.S Iyengar, is a physical therapist and holds a Ph.D. in East-West psychology.    She has taught and lectured the world over and is one of the original founders of Yoga Journal.

In this series of conversations, Judith talks about her pioneering work in shaping the modern yoga movement in the West.

One: Restorative Yoga

Two:  Exploring the YogaBody

Three: What We Say Matters


Judith’s Website

Restorative Yoga Teachers Directory

Books by Judith

Relax and Renew: Restful Yoga for Stressful Times

Living Your Yoga

What We Say Matters