Donald Trump’s ‘Access Hollywood Tape’, numerous allegations against Bill Cosby and many other high profile news stories about sexual assault have been reported in recent years bringing up strong emotions in those who have experienced trauma of their own. In this discussion, author Lisa Danylchuk talks about the triggering effects these stories have had and how practices like yoga and meditation can help people recover from trauma.
Resources
Lisa’s Website
PURCHASE
How You Can Heal
Embodied Healing
