Healing Trauma Triggers with Lisa Danylchuk

 In Podcast

Donald Trump’s ‘Access Hollywood Tape’, numerous allegations against Bill Cosby and many other  high profile news stories about sexual assault have been reported in recent years bringing up strong emotions in those who have experiences trauma of their own.  In this discussion, autho Lisa Danylchuk talks about the triggering effects these stories have had and how practices like yoga and meditation can help people recover from trauma.


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