Hatha Yoga Prayer

Hatha Yoga Prayer

I offer this practice to the Sadguru, The Teacher within all things
The Teacher that is the Prana (life energy) from which my body emerged.
The Teacher that sustains and nourishes me with each breath.
The Teacher whose lessons are in every life experience— even pain and death.
May this practice open me to the wisdom of the Sadguru,
That my mind may know peace,
That my heart may know compassion,
And my life may extend peace and compassion to all beings.
Om Shanti, Om Peace
—Darren Main, from Yoga and the Path of the Urban Mystic

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