The Crown Chakra: Exploring Sahasrara

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The seven major chakras offer a profound model for self inquiry. Each week we will explore one of these chakras in depth. The seven major chakras, or energy centers, offer…

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Exploring the Eight Limbs of Yoga

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The Eight Limbs of Yoga define the core practice and psychology of classical (ashtanga) yoga outlined in The Yoga Sutras. In this series, we will discuss a different limb each…

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Exploring the Eight Limbs of Yoga

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The Eight Limbs of Yoga define the core practice and psychology of classical (ashtanga) yoga outlined in The Yoga Sutras. In this series, we will discuss a different limb each…

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Exploring the Eight Limbs of Yoga

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The Eight Limbs of Yoga define the core practice and psychology of classical (ashtanga) yoga outlined in The Yoga Sutras. In this series, we will discuss a different limb each…

Continue Reading Exploring the Eight Limbs of Yoga

Exploring the Eight Limbs of Yoga

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The Eight Limbs of Yoga define the core practice and psychology of classical (ashtanga) yoga outlined in The Yoga Sutras. In this series, we will discuss a different limb each…

Continue Reading Exploring the Eight Limbs of Yoga

Exploring the Eight Limbs of Yoga

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The Eight Limbs of Yoga define the core practice and psychology of classical (ashtanga) yoga outlined in The Yoga Sutras. In this series, we will discuss a different limb each…

Continue Reading Exploring the Eight Limbs of Yoga

Exploring the Eight Limbs of Yoga

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The Eight Limbs of Yoga define the core practice and psychology of classical (ashtanga) yoga outlined in The Yoga Sutras. In this series, we will discuss a different limb each…

Continue Reading Exploring the Eight Limbs of Yoga

Exploring the Eight Limbs of Yoga

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The Eight Limbs of Yoga define the core practice and psychology of classical (ashtanga) yoga outlined in The Yoga Sutras. In this series, we will discuss a different limb each…

Continue Reading Exploring the Eight Limbs of Yoga

Exploring the Eight Limbs of Yoga

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The Eight Limbs of Yoga define the core practice and psychology of classical (ashtanga) yoga outlined in The Yoga Sutras. In this series, we will discuss a different limb each…

Continue Reading Exploring the Eight Limbs of Yoga