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Mindfulness Meditation Challenge

Online

Starting and maintaining good habits can feel impossible without support. But with the other joining in this six-week challenge, your will to succeed gets super charged.  Scholarships available.

$108

Pranayama: Advanced Breathwork for the Modern Yogi

Online

Pranayama is the practice of regulating the breath in order to affect deep physical and psychological changes. In a safe, supported online practice, this simple yet powerful technique invites the release of physical, mental, emotional and energetic blocks.  Scholarships available

$20

The Bhagavad Gita Discussion Group

Online

Over the course of 6-week, our study group will explore the universal principles outlined in The Bhagavad Gita and apply those insights to contemporary yoga practice and life in the modern world.  Scholarships available.

$108