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Mindfulness Meditation Group

July 16 @ 7:45 pm - 8:45 pm

|Recurring Event (See all)

An event every month that begins at 7:45pm on day Third of the month, repeating until November 19, 2019

Donations

Join author and yoga teacher Darren Main for this relaxed and informal meditation group. Learn to meditate or come with an established practice. People of all spiritual traditions and agnostics/atheists are welcome at this donation-based gathering.

Each group begins with a brief overview and basic meditation instruction followed by a short meditation practice. Following practice, there will be time for questions and discussion.

While we hope you can join us for the entire session, you can quietly excuse yourself at anytime if you have other obligations.

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RESOURCES

SUGGESTED READING
Inner Tranquility: A Guide to Seated Meditation https://goo.gl/iPE76e

FREE VIDEO SERIES
Intro to Meditation: https://goo.gl/kh3U6i

Details

Date:
July 16
Time:
7:45 pm - 8:45 pm
Cost:
Donations
Event Categories:
,

Venue

Grace Cathedral
1100 California Street
San Francisco, CA 94108 United States
+ Google Map
Phone:
www.gracecathedral.org
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