Show that you honor the sacredness of your spirit, the agility of your body, the support of your spine and bone structure, they way that your feet meet the ground, giving balance to your earthly from. Notice the sparkle in your eyes and the willingness of your body to move to the rhythms of your heartbeat. Honor your ability to think and reason. Stand tall and raw upon your human grace as you walk with the pleasure that is found in muscle and bone, moving in unison with the strength of your inner purpose!
This is how all living things express the grace of physicality, to the level of their own abilities. Celebrating physicality reflects to humankind the aliveness of spirit in motion. The creatures of the natural world teach us how to celebrate our human physicality. Through them we learn to celebrate the body’s ability to move, each person to the degree his or her body is able, learning Harmony.