Yoga

And the Path of the Urban Mystic

 In Yoga and the Path of the Urban Mystic, Darren Main offers a fresh, down-to-earth approach to the time-tested practice and philosophy of yoga. He shows us the way to apply the ancient wisdom of India to every aspect of life. From work and relationships, to death and dying—allowing even our busiest days to become powerful and mystical adventures, filled with all the wonder and magic that was once reserved for those living as monks and nuns.

 This is not a book about perfecting yoga asanas or pranayama breathing techniques. It is a book about changing the way we see the world—transforming every experience and relationship into a yoga practice unto itself. 

Each time we come to the yoga mat, we surrender into the flow of life and we gradually begin to realize that health and wholeness are not things we acquire, but rather things we surrender into.
—Darren Main, Yoga and the Path of the Urban Mystic

Amazon Best Seller
4.6/5
Our urban lifestyles could greatly benefit from a bit of mysticism. To live in a magical mystical world one only has to uncover the potential in their own daily lives. Darren Main gives us a how-to book on yoga, which offers us ways to transform the mundane into the mystical.
Sharon Gannon
Author of Jivamukti Yoga
With gentle humor and obvious knowledge, Darren Main shares with us his practice and understanding of yoga. He does a beautiful job of interspersing his life experiences with the classical teachings in a way that makes them clear and alive. You will enjoy this book.
Judith Hanson Lasater
Author of Living Your Yoga
Darren Main takes yoga off the yoga mat—adroitly applying the ancient system of yoga to the daily challenges of the modern mystic. Combining personal insight and anecdotes with practical, down-to-earth teachings, he brings you into a world in which every part of your life has sacred and transformative potential.
Yogi Amrit Desai
Author of Amrit Yoga

Even in the first few pages of this book you will understand why it is used in teacher training programs the world over.

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