And the Path of the Urban Mystic
In Yoga and the Path of the Urban Mystic, Darren Main offers a fresh, down-to-earth approach to the time-tested practice and philosophy of yoga. He shows us the way to apply the ancient wisdom of India to every aspect of life. From work and relationships, to death and dying—allowing even our busiest days to become powerful and mystical adventures, filled with all the wonder and magic that was once reserved for those living as monks and nuns.
This is not a book about perfecting yoga asanas or pranayama breathing techniques. It is a book about changing the way we see the world—transforming every experience and relationship into a yoga practice unto itself.
Each time we come to the yoga mat, we surrender into the flow of life and we gradually begin to realize that health and wholeness are not things we acquire, but rather things we surrender into.
—Darren Main, Yoga and the Path of the Urban Mystic