Nothing at All

The Buddha was asked skeptically, “What have you gained through meditation?” The Buddha replied, “Nothing at all.” “Then, Blessed One, what good is it?” “Let me tell you what I…

Continue Reading Nothing at All

The Obstacle Race

Remember, Yoga practice is like an obstacle race: many obstructions are purposely put on the way for us to pass through. They are there to make us understand and express…

Continue Reading The Obstacle Race

Everything I Needed

I asked for strength and was given challenges to make me strong. I asked for wisdom and was given problems to solve. I asked for prosperity and was given brain…

Continue Reading Everything I Needed