From Illusion to Truth

Sanskrit Asato maa sat gamaya Tamaso maa jyotir gamaya Mrytor maa amritam gamaya Om Shanti, Shanti, Shanti English Lead me from Illusion to Truth Lead me from darkness to Light;…

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Bay Sunday Interview

The Rev. Jude Harmon and  Darren Main talk to journalist  Frank Mallicoat on Bay Sunday about the Yoga for Change Benefit at Grace Cathedral. LEARN MORE

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Yoga & Chronic Pain

By Darren Main • Spring 1999 Yoga promises many benefits, such as stress management and spiritual growth, but I believe that the benefit that attracts people to yoga most often…

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