Meditation is the Alchemist of the Soul

Meditation is the Alchemist of the Soul

Meditation is the alchemist of the soul. It transforms disappointment into acceptance; betrayal into forgiveness; scarcity into abundance; loneliness into self-acceptance; fear into love; despair into hope; anxiety into peace; and apathy into compassion.

–Darren Main, River of Wisdom: 108 Life-Changing Reflections

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