A Place Within Me Opens

 In Quotes & Reflections

Sometimes, during my early-morning meditation, a place within me opens and parts of myself let go that I didn’t even know were holding on. In these moments I feel all the hard places in my heart and body yield to a great softness carried on my breath, and I am filled with compassion for the part of me that is always trying, always organizing, problem solving, anticipating. My mind stops and simply follows my breath. A great faith washes through me; a knowing that everything that needs to get done will get done. My shoulders drop an inch and the small but familiar ache in my chest eases—The moment stretches. There is enough: enough time, enough energy, enough of all that is needed. A great tenderness for myself and the world opens inside me, and I know that I belong to this time, to these people, to this earth and to something that is both within and larger than all of it, something that sustains and holds us all. I do not want to be anywhere else. I am filled with a commitment to, and a compassion for myself and the world.—Oriah Mountain Dreamer from the book The Invitation

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