When the Mind is One with the  Breath

When the Mind is One with the Breath

Thoughts are of some other time – future expectation, past conditioning – and when the mind is one with the breath, there is no room for thought. No room for anything other than the feeling of the present moment.

—Adam Timm
Stress is Optional!: How to Kick the Habit – A Practical Guide to Living Free & Clear 

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Close Menu