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November 2017

The Restorative Yoga Intensive

November 4 - November 5
Yoga Tree: Potrero, 1500 16th St
San Francisco, CA 94103 United States
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November 4-5, 9AM-5-PM Yoga Tree: Potrero, San Francisco Register Now While most styles of yoga focus on the movement of the body, Restorative Yoga nurtures the autonomic nervous system and helps shift students out of ‘fight or flight’ and into ‘rest and digest’. This gentle and supportive practice uses a variety of props to fully support the body, allowing for deep relaxation.  In finding this quiet state within the nervous system, the body's natural ability to heal and repair is rediscovered. more »

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