Join Darren for one of his weekly classes in San Francisco. All levels welcome. Be sure to show up for class ten minutes early, as many classes sell out.
Yoga on the Labyrinth
Tuesdays • 6:15 PM
Grace Cathedral, 1100 California Street, San Francisco [map]
Each week hundreds of students from the Bay Area and around the globe fill San Francisco’s iconic Grace Cathedral for a gentle Hatha yoga practice accented by meditation and live music.
Learn More • Early Arrival Strongly Suggested!
Restorative Yoga with Hot Stones
Tuesday & Thursday • 12:15 PM
Yoga Tree • 780 Stanyan, San Francisco [map]
Gentle and supported poses, deep breathing and hot stones, trigger a more restful state within the nervous system unlocking the body’s inherent ability to heal. The gentle and meditative class is perfect for those needing to relax, unwind and reduce stress as well as those with injuries, medical concerns and other limitations.
Learn More • Reservations Suggested
Once Per Month
Yoga Tree • 1500 16th St., San Francisco, CA 94103 [map]
For thousands of years yogis have known that the breath is the key to mental, physical and emotional well-being. Often emotionally and mentally cleansing, this class offers the opportunity to focus fully on the fourth limb of yoga—pranayama. By using basic breathing techniques, gentle holds and meditation, student are able to release long-held tension in the somatic nervous system and the energy body. Students at every level of practice are welcome and encouraged to attend.
If you are being treated for any serious medical, psychological or psychiatric conditions, please consult your healthcare provider before engaging yogic breathing