Darren’s bestselling titles are available in audiobook format. Read by noted Shakespearian actor, Jesse Dornan, these unabridged recordings are a great companion on long drives or while doing chores around the house.
Since the release of the first edition in 2001, Yoga and the Path of the Urban Mystic has quietly become a bestselling book on modern yoga philosophy. In fact it used as a textbook in hundreds of teacher training programs around the world because of its user-friendly style.
Modern research has shown what yogis, monks and shamans have know for thousands of years—mindfulness practice is profoundly healing for the body, the mind and the heart. This books strips away many of the confusing Sanskrit terms and give simple, easy-to-follow tips for creating a regular meditation practice.
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