Witness the Change

By Darren Main Back in January I turned forty-four— a fact that seemed much harder to embrace than turning twenty-four or thirty-four.   In many ways, I don’t feel much different.  In fact, I feel more alive, more grounded and more content then ever.  And yet, each time I go for a haircut, I notice decidedly more grey hair.    Each time I wash my face, I am acutely aware that fine lines are now framing my eyes, and the other day my son asked me why my belly stuck out more than his. There is an interesting paradox to more »

Modern Yoga Gurus

The following gurus and masters are largely responsible for bringing yoga in its various forms to the west.  These sometimes controversial spiritual leaders, have written a virtual library of books.  This is but a sampling of their more popular writings.   Mata Amritanandamayi (AKA Amma or ‘Mother’) 1953-Present- • About Love Is the Answer Volume 1 by Mata Amritanandamayi Love is the Answer Volume 2 by Mata Amritanandamayi   Amrit Desai 1932-Present • About Amrit Yoga: Explore, Expand, Experience the Spritual Depth of Yoga by Yogi Amrit Desai Kripalu Yoga: Meditation-in-Motion, Book 1 by Yogi Amrit Desai Kripalu Yoga: Meditation-In-Motion – Focusing Inward, Book 2 by Yogi more »