Understanding the True Self or Atman is fundamental to living as a yogi. The atman is the unchanging part of who we are that is characterized by uninterrupted joy and bliss. In this video, Darren explains Atman. Please consider supporting this video series Darren’s books are available on Amazon Find more great Living Yoga videos and podcasts HERE.
Yoga is not just about touching your toes, it is about touching the lives of those around you. In this video we explore yoga as a practice of creating greater intimacy in your relationships Please consider sponsoring us on Patreon Darren’s books are available on Amazon Learn More about Darren Main
Subscribe on YouTube NOTE: This episode was filled just before the November 2016 Election in the USA. Is it possible for a yogi to be politically involved? Can a yogi be a force for change in this world without losing one’s center? In this episode we will explore the practice of mindful involvement in the political system and how to maintain your equanimity when things don’t go the way you like. Darren’s books are available on Amazon: http://amzn.to/2fY4uHV Find more great Living Yoga videos and podcasts at http://www.livingyogaseries.com
In the first episode in this series, author and yoga teacher Darren Main answers the most fundamental question a modern yogi can ask: ” What is yoga?” Learn more about The Living Yoga Series Learn More about Darren’s Books