------------------------Darren Main-

Archive for May, 2008

A Superhighway to Bliss

Thursday, May 29th, 2008

By LESLIE KAUFMAN- New York Times
Photo: AJ Mast

JILL BOLTE TAYLOR was a neuroscientist working at Harvard’s brain research center when she experienced nirvana.

But she did it by having a stroke.

On Dec. 10, 1996, Dr. Taylor, then 37, woke up in her apartment near Boston with a piercing pain behind her eye. A blood vessel in her brain had popped. Within minutes, her left lobe — the source of ego, analysis, judgment and context — began to fail her. Oddly, it felt great.

The incessant chatter that normally filled her mind disappeared. Her everyday worries — about a brother with schizophrenia and her high-powered job — untethered themselves from her and slid away.

Her perceptions changed, too. She could see that the atoms and molecules making up her body blended with the space around her; the whole world and the creatures in it were all part of the same magnificent field of shimmering energy.

“My perception of physical boundaries was no longer limited to where my skin met air,” she has written in her memoir, “My Stroke of Insight,” which was just published by Viking.

After experiencing intense pain, she said, her body disconnected from her mind. “I felt like a genie liberated from its bottle,” she wrote in her book. “The energy of my spirit seemed to flow like a great whale gliding through a sea of silent euphoria.”

While her spirit soared, her body struggled to live. She had a clot the size of a golf ball in her head, and without the use of her left hemisphere she lost basic analytical functions like her ability to speak, to understand numbers or letters, and even, at first, to recognize her mother. A friend took her to the hospital. Surgery and eight years of recovery followed.

Her desire to teach others about nirvana, Dr. Taylor said, strongly motivated her to squeeze her spirit back into her body and to get well.

This story is not typical of stroke victims. Left-brain injuries don’t necessarily lead to blissful enlightenment; people sometimes sink into a helplessly moody state: their emotions run riot. Dr. Taylor was also helped because her left hemisphere was not destroyed, and that probably explains how she was able to recover fully.

Today, she says, she is a new person, one who “can step into the consciousness of my right hemisphere” on command and be “one with all that is.”

To her it is not faith, but science. She brings a deep personal understanding to something she long studied: that the two lobes of the brain have very different personalities. Generally, the left brain gives us context, ego, time, logic. The right brain gives us creativity and empathy. For most English-speakers, the left brain, which processes language, is dominant. Dr. Taylor’s insight is that it doesn’t have to be so.

Her message, that people can choose to live a more peaceful, spiritual life by sidestepping their left brain, has resonated widely.

In February, Dr. Taylor spoke at the Technology, Entertainment, Design conference (known as TED), the annual forum for presenting innovative scientific ideas. The result was electric. After her 18-minute address was posted as a video on TED’s Web site, she become a mini-celebrity. More than two million viewers have watched her talk, and about 20,000 more a day continue to do so. An interview with her was also posted on Oprah Winfrey’s Web site, and she was chosen as one of Time magazine’s 100 most influential people in the world for 2008.

She also receives more than 100 e-mail messages a day from fans. Some are brain scientists, who are fascinated that one of their own has had a stroke and can now come back and translate the experience in terms they can use. Some are stroke victims or their caregivers who want to share their stories and thank her for her openness.

But many reaching out are spiritual seekers, particularly Buddhists and meditation practitioners, who say her experience confirms their belief that there is an attainable state of joy.

“People are so taken with it,” said Sharon Salzberg, a founder of the Insight Mediation Society in Barre, Mass. “I keep getting that video in e-mail. I must have 100 copies.”

She is excited by Dr. Taylor’s speech because it uses the language of science to describe an occurrence that is normally ethereal. Dr. Taylor shows the less mystically inclined, she said, that this experience of deep contentment “is part of the capacity of the human mind.”

Since the stroke, Dr. Taylor has moved to Bloomington, Ind., an hour from where she was raised in Terre Haute and where her mother, Gladys Gillman Taylor, who nursed her back to health, still lives.

Originally, Dr. Taylor became a brain scientist — she has a Ph.D. in life sciences with a specialty in neuroanatomy — because she has a mentally ill brother who suffers from delusions that he is in direct contact with Jesus. And for her old research lab at Harvard, she continues to speak on behalf of the mentally ill.

But otherwise, she has dialed back her once loaded work schedule. Her house is on a leafy cul-de-sac minutes from Indiana University, which she attended as an undergraduate and where she now teaches at the medical school.

Her foyer is painted a vibrant purple. She greets a stranger at the door with a warm hug. When she talks, her pale blue eyes make extended contact.

Never married, she lives with her dog and two cats. She unselfconsciously calls her mother, 82, her best friend.

She seems bemused but not at all put off by the hundreds who have reached out to her on a spiritual level. Religious ecstatics who claim to see angels have asked her to appear on their radio and television programs.

She has declined these offers. Although her father is an Episcopal minister and she was raised in his church, she cannot be counted among the traditionally faithful. “Religion is a story that the left brain tells the right brain,” she said.

Still, Dr. Taylor says, “nirvana exists right now.”

“There is no doubt that it is a beautiful state and that we can get there,” she said.

That belief has certainly sparked debate. On Web sites like evolvingbeings.com and in Eckhart Tolle discussion groups, people debate whether she is truly enlightened or just physically damaged and confused.

Even her own scientific brethren have wondered.

“When I saw her on the TED video, at first I thought, Oh my god, is she losing it,” said Dr. Francine M. Benes, director of the Harvard Brain Tissue Resource Center, where Dr. Taylor once worked.

Dr. Benes makes clear that she still thinks Dr. Taylor is an extraordinary and competent woman. “It is just that the mystical side was not apparent when she was at Harvard,” Dr. Benes said.

Dr. Taylor makes no excuses or apologies, or even explanations. She says instead that she continues to battle her left brain for the better. She gently offers tips on how it might be done.

“As the child of divorced parents and a mentally ill brother, I was angry,” she said. Now when she feels anger rising, she trumps it with a thought of a person or activity that brings her pleasure. No meditation necessary, she says, just the belief that the left brain can be tamed.

Her newfound connection to other living beings means that she is no longer interested in performing experiments on live rat brains, which she did as a researcher.

She is committed to making time for passions — physical and visual — that she believes exercise her right brain, including water-skiing, guitar playing and stained-glass making. A picture of one of her intricate stained-glass pieces — of a brain — graces the cover of her book.

Karen Armstrong, a religious historian who has written several popular books including one on the Buddha, says there are odd parallels between his story and Dr. Taylor’s.

“Like this lady, he was reluctant to return to this world,” she said. “He wanted to luxuriate in the sense of enlightenment.”

But, she said, “the dynamic of the religious required that he go out into the world and share his sense of compassion.”

And in the end, compassion is why Dr. Taylor says she wrote her memoir. She thinks there is much to be mined from her experience on how brain-trauma patients might best recover and, in fact, she hopes to open a center in Indiana to treat such patients based on those principles.

And then there is the question of world peace. No, Dr. Taylor doesn’t know how to attain that, but she does think the right hemisphere could help. Or as she told the TED conference:

“I believe that the more time we spend choosing to run the deep inner peace circuitry of our right hemispheres, the more peace we will project into the world, and the more peaceful our planet will be.”

It almost seems like science.

Yogi, Take Me to a Higher Place

Thursday, May 29th, 2008

By JOELLE HANN- The New York Times
Photo: Christian Hansen for The New York Times

WHEN Raquel Prieto moved from Northampton, Mass., to Boston in January, there was one thing she sought as urgently as an affordable living situation and a job: an advanced yoga class.

As a dedicated yogi, she wanted to work on meditation and on poses, or asanas, requiring a lot of strength and flexibility and a deep mental focus.

Even after spending $700 and two months trying out studios, she still hadn’t found a place she could build on the advanced practice she developed in a Northampton studio. So she patched together a combination of home practice, classes at a nearby yoga center, visits to a meditation center and trips back to Northampton.

“I’m not thrilled,” said Ms. Prieto, 23. “It’s hit or miss.” Her search for satisfaction, she said, “was a huge emotional thing. I got depressed.”

With a yoga studio seemingly on every corner, it might appear counterintuitive for any yoga class to be in short supply. But Ms. Prieto’s experience is not unique; many seasoned practitioners report having a hard time finding challenging classes.

The reason is simple. Yoga has evolved from a passion for the few into a mainstream pursuit. There are 15.8 million adults practicing yoga, according to Yoga Journal’s recent “Yoga in America” study, with almost one third of them practicing for a year or less. The study also found that the number of people interested in trying yoga tripled from 2004 to 2008 to an estimated 18.3 million.

Since catering to the legions of more novice practitioners makes the most business sense, most of the classes at yoga centers are geared toward the basic and intermediate levels.

“Things have swayed backward from very advanced asana practice,” said Jasmine Tarkeshi, a director of Laughing Lotus Yoga Center, which has studios in New York and San Francisco.

Prime-time offerings must cater to the largest group of students, she added. “We have to make it accessible for everyone, especially those evening slots when most people can come.” Smaller advanced classes are typically relegated to less-desirable midday slots.

Part of the problem, say many teachers and practitioners, is a scarcity of instructors capable of guiding students into a more-advanced practice. These days, they say, many master teachers travel around the world giving workshops, another result of the profitable explosion in yoga’s popularity. Americans spend $5.7 billion a year on yoga classes, products, equipment, clothing and media, up 87 percent from 2004, the Yoga Journal study found.

While it is hard to accurately tell how many people have advanced practices, especially given the range of what constitutes “advanced,” a survey by the chain Yoga Works this year showed that 10 percent of its students self-identified as advanced. Further, the Yoga Journal study estimated that almost 12 percent of those practicing yoga have been doing so for 10 years or more, which at least demonstrates a strong commitment.

There are some generally accepted markers for what makes a student advanced. Barring injury, they are comfortable holding a headstand (considered an advanced beginner’s pose) for several minutes or more. They work on free-standing handstands, and attempt deep backbends, forward bends, twists and other arm balances. If they’re truly advanced, they don’t radiate smugness as they practice difficult postures.

“Lots of young strong people want crazy tricks, and that’s fun and part of it, but in my view that’s not advanced at all,” said Annie Carpenter, 50, a senior teacher at Yoga Works in Santa Monica, Calif.

Advanced yogis work on breathing techniques and focus, since mental acuity eventually helps them transition into meditation, considered the ultimate goal of yoga. Even if advanced students can’t find the fullest expression of a pose, they will try it with concentration and a sense of humor.

“You go to advanced to have that same feeling you had as a beginner, that sense of wonder that no one would believe what you did today,” said Liz Buehler, 34, a director of the new Yoga High studio on the Lower East Side of Manhattan.

Cyndi Lee, the founder and director of OM Yoga Center in Manhattan, said that just the notion of an advanced class can scare some people off, but that her studio emphasizes the process, not the end point. “Advanced does not mean you are already advanced,” said Ms. Lee, 54. “It means you are ready to learn and practice advanced asanas.”

OM recently added advanced-level classes to prime-time spots on the schedule after students began requesting more of them.

Many students who are determined to keep progressing have enough knowledge to practice on their own. But they are also looking for skilled guidance and a community of like-minded practitioners. Others might work privately with a teacher, but the cost (from $75 to $150 an hour) can be prohibitive over time. Many take extra workshops, including teacher-training programs, to satisfy the craving for more knowledge and the chance to practice deeper poses.

Things weren’t always so arduous. Alan Brown of Manhattan began practicing yoga in the 1990s, when classes were smaller and there were fewer inexperienced teachers. Yoga enthusiasts were a small group striving to see what they could do next. “The classes were very advanced,” Mr. Brown said, and the people were devoted.

Though he has managed to find classes that he looks forward to, Mr. Brown, a film director and writer, believes that over time he has slid backward to a more intermediate-level practice. “We talk about it,” he said of his classmates from years past. “How great classes are so much harder to find now.”

Jamie Bishton, 47, who recently returned to his native Los Angeles after more than 20 years in New York, has felt a similar frustration. “I ended up going to general, open-level classes and always doing the same 14 poses,” Mr. Bishton said.

He enrolled in a teacher-training program without intending to teach. Once he graduated, he found that he knew more than many teachers leading open-level classes.

Mr. Bishton, who had a dance career in New York and is now an executive in his family’s auto business, cobbles together a practice from classes at several Los Angeles studios. But with commuting time a concern, he often ends up at Century City Equinox, the gym near his house. He has been lucky: the gym is fairly new and allowed him to design a yoga class advanced enough for his needs.

Ultimately, for those who want to learn difficult poses, breathing techniques, and subtle work with body energies, a senior teacher is an important guide. “If you’re going to do really challenging postures that ask a lot of your body, you need someone you trust to take you there,” said Kino MacGregor, who, at 30, is one of the youngest certified teachers in the demanding Ashtanga yoga tradition.

Ms. Buehler of Yoga High cautions that it its not just advanced students who will suffer from a lack of higher-level classes. “If people who were beginners five years ago continue to practice,” said Ms. Buehler, who teaches a weekly two-hour master class, “we will need to be able to offer them something more than just a midlevel challenge.”

Science Gets Mystical

Tuesday, May 27th, 2008

This is a great op-ed piece by David Brooks of the NY Times.  Brooks usually covers politics from a conservative slant, so it is interesting to see him writing about the science of spirituality.

The Nural Buddhist
by David Brooks- New York Times

In 1996, Tom Wolfe wrote a brilliant essay called “Sorry, but Your Soul Just Died,” in which he captured the militant materialism of some modern scientists.

To these self-confident researchers, the idea that the spirit might exist apart from the body is just ridiculous. Instead, everything arises from atoms. Genes shape temperament. Brain chemicals shape behavior. Assemblies of neurons create consciousness. Free will is an illusion. Human beings are “hard-wired” to do this or that. Religion is an accident.

In this materialist view, people perceive God’s existence because their brains have evolved to confabulate belief systems. You put a magnetic helmet around their heads and they will begin to think they are having a spiritual epiphany. If they suffer from temporal lobe epilepsy, they will show signs of hyperreligiosity, an overexcitement of the brain tissue that leads sufferers to believe they are conversing with God.

Wolfe understood the central assertion contained in this kind of thinking: Everything is material and “the soul is dead.” He anticipated the way the genetic and neuroscience revolutions would affect public debate. They would kick off another fundamental argument over whether God exists.

Lo and behold, over the past decade, a new group of assertive atheists has done battle with defenders of faith. The two sides have argued about whether it is reasonable to conceive of a soul that survives the death of the body and about whether understanding the brain explains away or merely adds to our appreciation of the entity that created it.

The atheism debate is a textbook example of how a scientific revolution can change public culture. Just as “The Origin of Species reshaped social thinking, just as Einstein’s theory of relativity affected art, so the revolution in neuroscience is having an effect on how people see the world.

And yet my guess is that the atheism debate is going to be a sideshow. The cognitive revolution is not going to end up undermining faith in God, it’s going to end up challenging faith in the Bible.

Over the past several years, the momentum has shifted away from hard-core materialism. The brain seems less like a cold machine. It does not operate like a computer. Instead, meaning, belief and consciousness seem to emerge mysteriously from idiosyncratic networks of neural firings. Those squishy things called emotions play a gigantic role in all forms of thinking. Love is vital to brain development.

Researchers now spend a lot of time trying to understand universal moral intuitions. Genes are not merely selfish, it appears. Instead, people seem to have deep instincts for fairness, empathy and attachment.

Scientists have more respect for elevated spiritual states. Andrew Newberg of the University of Pennsylvania has shown that transcendent experiences can actually be identified and measured in the brain (people experience a decrease in activity in the parietal lobe, which orients us in space). The mind seems to have the ability to transcend itself and merge with a larger presence that feels more real.

This new wave of research will not seep into the public realm in the form of militant atheism. Instead it will lead to what you might call neural Buddhism.

If you survey the literature (and I’d recommend books by Newberg, Daniel J. Siegel, Michael S. Gazzaniga, Jonathan Haidt, Antonio Damasio and Marc D. Hauser if you want to get up to speed), you can see that certain beliefs will spread into the wider discussion.

First, the self is not a fixed entity but a dynamic process of relationships. Second, underneath the patina of different religions, people around the world have common moral intuitions. Third, people are equipped to experience the sacred, to have moments of elevated experience when they transcend boundaries and overflow with love. Fourth, God can best be conceived as the nature one experiences at those moments, the unknowable total of all there is.

In their arguments with Christopher Hitchens and Richard Dawkins, the faithful have been defending the existence of God. That was the easy debate. The real challenge is going to come from people who feel the existence of the sacred, but who think that particular religions are just cultural artifacts built on top of universal human traits. It’s going to come from scientists whose beliefs overlap a bit with Buddhism.

In unexpected ways, science and mysticism are joining hands and reinforcing each other. That’s bound to lead to new movements that emphasize self-transcendence but put little stock in divine law or revelation. Orthodox believers are going to have to defend particular doctrines and particular biblical teachings. They’re going to have to defend the idea of a personal God, and explain why specific theologies are true guides for behavior day to day. I’m not qualified to take sides, believe me. I’m just trying to anticipate which way the debate is headed. We’re in the middle of a scientific revolution. It’s going to have big cultural effects.

Vespasana SF- Video

Tuesday, May 27th, 2008

Check out this behind the scenes video of Adam’s adventures photographing San Francisco’s yogis on Vespas.

Vespasana SF

Monday, May 26th, 2008

A few months ago I posted a blog entry about well-know photographer Adam Cuthbert and his photo essay called Vespasana. The project theme was yoga on Vespas. Recently he visited San Francisco to do a shoot here with me and a number of local Yoga Teachers. The photos came out great, and you can check them out here.

Desert Spirit 2008 Slide Show

Thursday, May 22nd, 2008

Brian Alexander put together this beautiful slid show of our recent Desert Spirit Retreat.

Thanks Brian!

Sun Salutations: A Prayer of Gratitude

Thursday, May 22nd, 2008

Last weekend, San Francisco was treated to a string of warm days. Aside from working on my tan, the thing I love most about warm summer days is the bounce in everyone’s step. People smile a bit more and the sidewalks are full of people out and about enjoying the feeling of being kissed by the sun. There is a feeling of gratitude in the air—not for any one thing, but for the gift of life itself.

In our modern world, we can easily forget just how important the sun is to our survival. If the sun doesn’t come out, we have artificial light to brighten our days, and yet on sunny, warm days we are reminded of just how important the sun is and that human sources of light don’t quite cut it.

In just about every yoga class we practice Surya Namaskar or “Sun Salutations”. Most often we do this for practical reasons— namely to heat the body in preparation for deeper stretching. But Sun Salutations were not developed with the physical benefits in mind.

Once, while in India, I was taking a flat boat down the Ganges River at sunrise. As we floated down the river I was awestruck by the hundreds of thousands of Hindu pilgrims who had flocked to the river’s edge to offer prayers. Some lit candles and others burned incense. Many were floating flowers down the river and dipping in to wash away their bad Karma.

What was most inspiring to me as a yogi, was watching various Sadhus (Hindu mystics) practicing Sun Salutations. None of them had fancy yoga mat bags or colorful yoga mats. Most were wearing nothing but a loincloth. And by western standards their form and alignment was sub par. Yet they had something you rarely see in the West— devotion.

Surya Namaskar was originally a form of prayer that would be offered each morning in gratitude for the rising sun. The yogis of old understood that all prana (life energy) was given by the sun and without its blessing each day the plants would not grow leaving all living things without food or oxygen. Thus offering prayers of gratitude to the sun each morning were an essential part of yogic spirituality.

Because we so often practice yoga in a studio, many of us are denied the joy of feeling the first light of the morning warming our skin as we flow through our Sun Salutations. This basic sequence of poses is a highly effective way of connecting us to the life energy that extends from the sun, through the earth and within all living things.

The next time you are practicing Surya Namaskar, take a moment to remember that the sequence of movements you are doing is not just about how much you can sweat. It is a body prayer that offers gratitude for the life you were born into, and for the abundance that sustains you. When you do that, I think you will find your entire yoga practice will take on a new depth and richness. Better yet, make a commitment to getting up at sunrise and going outside—to the park, the beach or even your back deck. Turn to face the rising sun and let your body move through Sun Salutations. Don’t worry about doing the poses perfectly or about working up a sweat. Just enjoy the movement, the breath and the gratitude. Then notice how differently your day unfolds.

Sit down, shut up, breathe

Wednesday, May 21st, 2008

Can meditation make you a calmer, more compassionate person? Does the goddess sing in the shower?
by Mark Morford-SF Gate Columnist

I’m not exactly clear on how they did it. Something about taking Group No. 1 over here and hooking them up to a nifty array of happyfun electrodes and letting them begin their deep and experienced meditation practice, and then at some point suddenly blasting the sound of a woman screaming in distress right into their prefrontal lobes like a swell little icepick of terror.

And then the researchers simply observed which parts of the meditators’ brains lit up, and noted that it was the hunks related to empathy and compassion and also the parts that say, hey gosh, that screaming can’t be good and I think I shall get up right now and go help that poor woman because I am training myself to feel more compassionate and empathetic and helpful all thanks to my deep and calming meditation practice.

Then they did a similar thing with Group No. 2, only minus most of the experienced meditation part, and when this group heard the same woman screaming in distress, their brains also lit up, only this time it was those parts that said huh, chick screaming in distress, how very curious, let us now reach for the remote control and turn up the volume on this delightful episode of “How I Met Your Mother” to drown out that obnoxious sound because, you know, how annoying.

I might be oversimplifying a bit. Or exaggerating. No matter, because the fact remains it is was one of those nice and delightfully foregone studies that deigns to reveal a helpful factoid which millions of people and thousands of teachers and gurus and healers have known for roughly ten thousand years.

It is this: deep meditation, the regular, habitual act of stilling yourself and intentionally calming the mind and working with the breath and maybe reciting a mantra or clearing your chakras or running a nice bolt of golden energy up and down your spine like a swell erotic tongue bath from Shiva, can actually have a positive effect on your worldview, can inject some divine love-juice into your core and make you more sympathetic, kinder, more apt to feel a natural inclination toward generosity and compassion and helping people who might be, you know, screaming.

I know. Totally shocking.

It’s a small study that goes handily with the umpteen similar bits of research lo these past years, all of which seem to indicate some other famously healthful aspect of meditation: stress relief, improved heart function, life extension, emotional stability, improved sleep, increased productivity, better orgasms, fewer ingrown hairs, brighter sunshine, better gas mileage and also merely learning to sit still and shut the hell up once in awhile, which I can promise you will make your wife and your siblings and your kids and your dog and even your own manic ego very happy indeed.

Did you already know of such benefits? I’m guessing you did. Hell, here in NorCal meditation is so widespread and normalized it’s actually available in the Whole Foods bulk aisle. I do believe over in Berkeley and parts of Marin County you are actually required by law to meditate at least twice a week atop your handmade zafu cushion in your Zen rock garden next to your carefully restored BMW 2002 as you listen to slightly cheesy wind chime music on an iPod-enabled Bang & Olufsen 5.1 home theater system just before you pour yourself a nice glass of Sonoma chard, or the police come and politely take away your Tibetan Nag Champa incense holder for a month.

Ah, but I suppose this is not the case nationwide. I imagine the practice is still widely considered, even after all these millennia and all these studies and teachers and perky New Age bookstores and all the obvious proof that meditating has little, really, to do with religious belief, it’s still thought of as some sort of hippie cultish pagan anti-Christian Satanic frou-frou thing more aligned with monks and bells and Hindu wackiness than with everyday gul-dang gun-smokin’ ‘Merkin life.

And hence I guess we actually still need studies like this to lend validation to a timeless wisdom which, if disseminated more widely, could actually improve the health of the nation. Hey, every little bit helps, right? Enough studies and enough serious medical journals bring alternative ideas like meditation to the fore and maybe, just maybe, we could nudge the culture away from mania and obsession and road rage and a zillion Prozac prescriptions as the only means of coping with the trudging maelstrom of daily existence. You think?

It can’t hurt. Because the problem is that we as a culture are still very much trained, beaten, shaped from birth to never, ever, no matter what you do, calm the hell down and breathe more consciously and try to live more fully in the moment you are in. Present-time awareness? Breathwork? Cultivating a sense of loving kindness? Save it for the New Age Expo, hippie. Real men live in some neurotic/psychotic state of need and regret and wishful thinking, all undercut with a constant shiver of never-ending dread. Isn’t that right, Mr. President?

But meditation, well, it abides none of that noise. It brings you into the here and now and plops you into the lap of stillness and reminds you that there is more to it all than mania and media and political moronism, that you have incredible power to change your own habits and tendencies and daily love quotients, that god often speaks in whispers and flutters and quiet little licks on your heart and only when you dial down your raging internal dialogue can you actually hear what the hell she’s trying to say. Hell, what’s not to like?

Of course, you need no scientific study to learn any of this for yourself. But who knows, maybe there will come a day when you can stroll into just about any doctor’s office and she will say, what’s that? You say you’re getting weird rashes and heart palpitations and you feel overwhelmed on a daily basis? You have rage issues? Melodrama? Warmongering and pain and fear of the Other? Sure, have a glass of wine. Take a few aspirin. Eat better. Exercise. More sex, less whining, better books.

And oh yes, also this: once a day, just for a few minutes, go sit very still, close your eyes, shut up, and breathe.

Creationism Still Being Taught in Science Classes

Wednesday, May 21st, 2008

According to a new study, a startling 16% of high school science teachers are defying the law and teaching creationism in their classes.  According to ABC News:

The researchers polled a random sample of nearly 2,000 high-school science teachers across the U.S. in 2007. Of the 939 who responded, 2 percent said they did not cover evolution at all, with the majority spending between 3 and 10 classroom hours on the subject.

However, a quarter of the teachers also reported spending at least some time teaching about creationism or intelligent design. Of these, 48 percent — about 12.5 percent of the total survey — said they taught it as a “valid, scientific alternative to Darwinian explanations for the origin of species”.

For the record, I believe in God and I personally believe that there is order in the universe.  While I don’t believe God has a long white beard or is a “he”, my personal faith in a higher power is quite strong.  That said, they call it faith for a reason.  If science could prove the existence of God, then it would no longer be faith.

Science is not based on personal or collective faith.  It is based on the observable and the measurable.  It is based on what can be proven.  Personally I think teachers who teach creationism and Intelligent Design as science are not only destroying the foundations of science,  they are also insulting people of faith.

Even Jesus said, “You should not put the Lord your God to the test.” (Luke 4:12) so when Christians demand science put God to the test, they are demeaning the very nature of what it means to be a person of faith. Science, after all, is a bout constant questioning, experimenting collecting evidence and demanding proof. In essense, by bringing creationism into biology classes, they are putting God on trial. Which, is not only harmful to Science, it ultimately weakens peoples faith.

Live Long and Prosper Mr. Sulu

Wednesday, May 21st, 2008

(newser) – Less than a week after California lifted its ban on gay marriage, Star Trek actor George Takei plans to beam up to the altar and marry his longtime partner Brad Altman, BBC reports. After 21 years together, the couple is suddenly facing the “delicious dilemma” of deciding where to marry, the 71-year-old actor wrote on his website.

“We can have the dignity, as well as all the responsibilities, of marriage. We embrace it all heartily,” Takei wrote. “He is my love and I can’t imagine life without him.”

 

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