Yogi Amrit Desai, a frequent guest on my podcasts and world renown teacher is coming back to the Bay Area this month. This is a great opportunity to meet him and to sit with one of the last living gurus who brought yoga to the west triggering our modern yoga community!
Thursday, November 17, 2011 at 1:30 – 4:00
Contact Info: 650-346-3655 • choosetotalwellness@comcast.net
Cost: $35.00/door $30.00 if paid by 11/15/11 $15.00/students. Ask about Sliding Scale
Location: Oceano Hotel 280 Capistrano Road, Half Moon Bay, CA 94019
How often are you given a chance to change the way you see yourself and the world? How many times in your life will you be presented with the opportunity to experience the teachings of the ages directly from the master? Join us in an afternoon designed to bring knowledge, ease and well-being into your life.
The literal translation of Yoga Nidra is Yogic Sleep. It is an ancient form of meditation that will take you into the deepest levels of relaxation while still remaining fully aware. When practicing yoga nidra your brainwaves drop into the alpha and theta state. Yoga nidra brings you to a deep place within, where you are free to create a life that is an expression of higher consciousness, rather than acquired conditioning. To learn more about Yogi Amrit Desai and Yoga Nidra go to the website: www.amrityoga.com
Gurudev Yogi Amrit Desai is one of a handful of gurus who came to America in the 1960’s from India and brought the practice of yoga and meditation to the west. Gurudev is one of the last living gurus from that initial wave. The founder of Kripalu Center for Yoga and Health and the author of many books on the inner depth of yoga, health, personal growth and transformation. He is the originator of “I AM”- the Integrative Amrit Methods of Yoga, Yoga Nidra, Quantum Breath MeditationTM .
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