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“I offer this practice to the Sadguru, the Teacher within all things, The Teacher that is the Prana (life) from which my body emerged, The Teacher that sustains and nourishes me with each breath,
The Teacher whose lessons are in every life experience—even pain and death.
May this practice open me to the wisdom of the Sadguru, That my mind may know peace,That my heart may know compassion,And my life may offer peace and compassion to all beings. Om Shanti, Om Peace

—Darren Main

Yoga and the path of the Urban Mystic